Protected: How to Sound Good: A Guide to Podcasting

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Stress-Induced Habit

I Touch My Face—A Lot. Stress induced habits are not exactly allergies—but maybe it would help to treat them like allergies. For the next 40 days, my version of Lent, I will be treating my face-touching habit as an allergy. It’s been two days so far (ehem, yes I know… I started Lent a little … Continue reading Stress-Induced Habit

Friends vs Mind

Navigating Allergies in Groups You know how they say that working out in groups is good for you—that way, you’re motivated by the group? Yeah…that doesn’t really work for allergies. Unless, of course, you are all allergic to something, in which case you’ve got a reality TV show right there; go on, this post will … Continue reading Friends vs Mind